Water | 57.51g |
Energy | 248.0kcal |
Energy | 1038.0kJ |
Protein | 27.09g |
Total lipid (fat) | 14.65g |
Ash | 1.21g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 0.99mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 242.0mg |
Potassium, K | 408.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 2.32mg |
Copper, Cu | 0.056mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 33.4??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.988mg |
Riboflavin | 0.313mg |
Niacin | 5.572mg |
Pantothenic acid | 0.76mg |
Vitamin B-6 | 0.516mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 93.1mg |
Betaine | 3.6mg |
Vitamin B-12 | 0.71??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.0??g |
Vitamin D3 (cholecalciferol) | 1.0??g |
Vitamin D | 42.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.37g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.19g |
16:0 | 3.31g |
18:0 | 1.75g |
Fatty acids, total monounsaturated | 6.51g |
16:1 undifferentiated | 0.46g |
18:1 undifferentiated | 5.86g |
20:1 | 0.13g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.21g |
18:2 undifferentiated | 1.07g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 82.0mg |
Tryptophan | 0.341g |
Threonine | 1.232g |
Isoleucine | 1.261g |
Leucine | 2.168g |
Lysine | 2.432g |
Methionine | 0.713g |
Cystine | 0.344g |
Phenylalanine | 1.08g |
Tyrosine | 0.938g |
Valine | 1.466g |
Arginine | 1.693g |
Histidine | 1.073g |
Alanine | 1.582g |
Aspartic acid | 2.504g |
Glutamic acid | 4.218g |
Glycine | 1.327g |
Proline | 1.11g |
Serine | 1.119g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |